Fitness  

Discover 5 fantastic ways to walk 10,000 steps indoors and stay fit without a gym. From phone calls to dancing, these tips will keep you active.

You don't need to hit the gym, sweat it out, or follow a strict diet to lose weight. Simple lifestyle changes and controlled habits can help you achieve your weight loss goals.

Even without obesity, fat appears to accumulate near the stomach. If you are also facing this problem, then doing these 5 workouts at home can prove beneficial for you.

Rubina Dilaik, famous for her role in the TV show 'Choti Bahu', turned 37. Born in Shimla in 1987, Rubina is one of the most popular actresses on Indian television. Let's delve into the secrets behind her toned physique and fitness...

Certain foods, when soaked overnight and consumed in the morning, can effectively reduce belly fat and improve overall health.

On Sara Ali Khan’s birthday, explore seven lesser-known aspects of her life, from a school prank gone wrong to her passion for travel and charity.
 

On Sunil Shetty's birthday, we celebrate his acting achievements, luxurious lifestyle, and successful ventures in hospitality and fitness. Discover more about his remarkable career and life.
 

The Amazon Great Freedom Festival 2024 offers amazing deals on top smartwatches. Find discounts on the Apple Watch SE, Amazfit Active Edge, OnePlus Nord Watch, and Samsung Galaxy Watch4 Classic.

Boost your weight loss with these six effective walking techniques. From power walking to high knees, each method enhances calorie burn and fitness results.

In Mulund East, a disturbing video from Fitness Intelligence Gym shows a trainer allegedly assaulting a member, leading to serious injuries and subsequent arrest.
 

Cycling is a fantastic activity that promotes physical fitness, mental well-being, environmental sustainability, and social interaction, making it an excellent choice for a healthier lifestyle and a greener planet.

 

Today, on July 16, Katrina Kaif and her beau Vicky Kaushal are set to celebrate her birthday. Let's go back in time and take a look at her journey so far. 

Today, Katrina Kaif turns 41, yet her impressive fitness inspires many. Here are tips to achieve a similar figure.

Neetu Kapoor looks young as ever even at the age of 66. Here are some fitness tips you can take from her.

Follow Malaika Arora’s fitness routine and diet plan to achieve a toned body.