Fish  

Calcium-rich foods List: To maintain strong bones, incorporate leafy greens, dairy products, fortified plant milk, tofu, fish, edamame beans, figs, and dry fruits into your diet. These foods are rich in calcium, essential for bone health.

Omega-3 fatty acids are essential for brain and heart health. Here are some foods you must include in your diet if you are a vegetarian.

The enigmatic beluga whale known as Hvaldimir, who captured global attention and sparked intense speculation about espionage, has been found dead in southern Norway.

From mushrooms to fatty fish and egg yolks, try adding these foods to your diet for vitamin D. 

Bitter gourd (karela) is rich in vitamins and minerals, making it highly beneficial for overall health. However, there are certain foods that should not be consumed with bitter gourd.

Here are the top 5 books you must read to understand finance and business. 

From a Tesla Roadster car to a pizza, humans have sent some truly unusual items into space. These strange space cargos highlight our curiosity and creativity.
 

Discover seven remarkable animals that live longer than humans, including tortoises, whales, and jellyfish, with lifespans ranging from decades to centuries.

Fish spas, known for their unique skin treatments involving fish nibbling on dead skin, present potential dangers to health. These include infection risks, skin irritations, disease transmission, allergic reactions, and more.
 

West Bengal Chief Minister Mamata Banerjee assured the public that Tilapia fish does not cause cancer,  dispelling widespread misinformation.

From kathi rolls to jhalmuri, here are some of the best foods from the streets of Kolkata and Siliguri that showcase the diversity and vibrancy of food in the state. 

After receiving training in ornamental fish farming, Dipali Mahato launched her business. Today, she has established herself as an independent woman who supports her family financially.

 Discover the eerie encounter of a Stargazer Fish on a Singapore beach, captivating social media with its unique appearance and surprising behaviors.
 

Discover seven foods that can play a vital role in managing PCOS, from leafy greens and nuts to berries and fatty fish, all packed with nutrients that aid in reducing inflammation and regulating insulin levels.

Urvashi Rautela's unique neckpiece stole the show at Cannes 2024. Following her faux alligator choker, the diva wore a dancing fish neckpiece on the red carpet.