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Foods to Prevent Hair Fall: Combat hair loss by incorporating nutrient-rich foods like eggs, berries, spinach, tuna, sweet potatoes, avocados, and dry fruits into your diet. Learn about the benefits of these foods that can help prevent hair fall.

Biotin, also known as B7, is crucial for maintaining healthy hair. A deficiency in biotin can heighten the risk of hair loss.

Eggs are known for their protein content, but the amount varies depending on the size. Let's find out if boiling an egg changes its protein content.

 

From mushrooms to fatty fish and egg yolks, try adding these foods to your diet for vitamin D. 

Discover how specific foods can help ease period cramps, offering relief through natural anti-inflammatory properties, essential nutrients, and muscle relaxation, enhancing overall comfort during menstruation.
 

On National Avocado Day, here are seven popular avocado dishes that you should definitely try.

Taste Atlas has rated these popular Indian street foods the worst. Here let's check the list and see if you agree. 

Learn how to prepare Baingan Bharta, a beloved North Indian dish known for its smoky flavor and rich spices. Enjoy cooking!

Monsoons can make hair frizzy and dull and cause hair fall and breakage. Try these effective and easy hair masks to boost your hair health and make it shiny, soft, and frizz-free this monsoon. 

This weekend, prepare or order these five must-try Spanish dishes for a perfect culinary experience. You’re sure to fall in love with delightful Spanish cuisine.

Indian breakfasts are not just delectable; they are full of nutrients and provide a healthy balance of carbs, proteins, fats, and vitamins to the body for overall health. 

Discover seven foods that can play a vital role in managing PCOS, from leafy greens and nuts to berries and fatty fish, all packed with nutrients that aid in reducing inflammation and regulating insulin levels.

Maintaining good menstrual hygiene involves changing pads or tampons regularly, gentle cleansing, cotton underwear, and proper handwashing for overall health.

Menstruation is a natural and healthy process in the body. However, there are several myths and false information about it. Here are the top 7 period myths that should never be believed, and it is time to debunk them. 

Eggs are rich in protein, vitamin, and minerals like iron and selenium. The high protein content of eggs can help you in your weight loss journey.