Drinks  

Here the incredible health benefits of drinking tulsi water on an empty stomach. This Ayurvedic practice can boost immunity, aid digestion, and improve overall well-being.

Simple nighttime rituals can make a big difference in your weight loss journey. Learn how to boost your metabolism and shed pounds while you sleep.

Start your day with a healthy and refreshing cup of Tulsi tea instead of regular bed tea. This super ingredient is packed with nutrients and offers numerous health benefits like weight management, stress reduction, improved digestion, and boosted immunity. Learn how to make this amazing tea with our easy recipe.

Many women try various methods to escape from period cramps, but the results may not always be satisfactory. But did you know that you can get rid of this pain just by drinking warm water?

Seed-infused waters can aid weight loss by boosting metabolism and reducing appetite. Try these five recipes featuring different seeds for a refreshing, healthy drink.
 

Ginger tea is good for health but what happens if you drink it on an empty stomach? Is it good for health? Are there any side effects?

From Telangana to Assam, these seven states show varying levels of alcohol consumption among women. The data reveals significant drinking trends, highlighting regional differences in alcohol use.
 

Try these 5 delectable homemade drinks to naturally detox your body and build immunity. 

 From animals that slice and drink mammal blood to those that use special mouthparts to feed on humans while they sleep, several creatures worldwide suck blood.
 

Many seemingly healthy foods and drinks can be deceivingly high in sugar, compromising their nutritional value despite initial health claims.

Including morning drinks like cumin, ajwain, saunf, or lemon water in your routine can be extremely beneficial for your body. Read the health benefits of these drinks and decide on your own, which one you prefer the most.

Chia seeds are a protein-rich food. You can consume them with water or add them to your smoothies.

Superfoods like apples, carrots, and spinach are natural teeth whiteners that gently clean the teeth surface and maintain overall oral health. 

Various health related factors can contribute to irregular menstrual cycles. Here are some home remedies that can help regulate periods.

Include these five healthy drinks in your daily routine to deeply cleanse and detoxify the body.