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Traditional summer beverages in each southern Indian state are as diverse as the region itself. These drinks are not only delicious but also good for your health, easy to create, and plentiful throughout the hot summer months.

Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.

Chia seeds are rich in fibre and can help in building immunity. These seeds contain numerous health benefits including some cooling properties that will help you stay refreshed throughout the day.

Samak rice offers numerous health benefits. It is especially consumed during the Navratri fasting period, however, incorporating it as a substitute for regular rice can help you achieve great health.

Cucumber is packed with essential nutrients like potassium, magnesium, manganese, silica, vitamin C, vitamin K, and copper, which are vital for overall health. It is highly recommended to include it in your daily diet especially in the hot summer months.

Indian summers can be brutal. Try incorporating herbs like mint, cumin, and aloe vera into your diet to combat the heat this year. 

It would be fair to say that lassi is one of the most refreshing drinks we know of. This flavoured drink with a yogurt base is a popular dish throughout the country. 
 

The Ministry of Commerce and Industry issued an advisory on April 10, instructing e-commerce companies to remove beverages like Bournvita from the 'health drinks' category. 

For maintaining your energy levels during Navratri fasting, include five healthy nuts in your diet. These nuts are packed with essential nutrients that provide energy to your body throughout the day.

Parathas made with sama rice are packed with wholesome ingredients. This simple and easy dish is sure to become a favourite during the festive season of Navratri.

If you have irregular bowel motions, don't worry; you're not alone. Here, we've chosen a list of drinks that not only encourage proper digestion but also help to improve overall wellness. 
 

These 5 summer drinks are extremely refreshing and can also be enjoyed if you are on your Navratri fast.

The hot weather requires more attention to your vehicles. From overheating to low tyre pressure, these issues can lead to accidents and car damage. To prevent them, employ these simple tips to keep your vehicle in the best condition.

Navratri fasting period requires extra attention to your health. To maintain energy levels in your body, include nutritious grains and flour choices in your Satvik diet.

A Swiggy Instamart delivery driver was caught on camera stealing Nike shoes from a customer's flat in Gurugram. The incident video was posted on X and rapidly went viral.