Disease  

Millions of Indians are fasting for the Chaitra Navratri to worship Maa Durga and seek blessings. But the blessings are not the only benefit of fasting this season. Let's check out some health benefits of fasting. 

Amit Verma and his team distribute nutritious millet kits to malnourished children. This kit is called ‘Samvardhan’ and so far, around one lakh children have benefited from the initiative.

Several dangerous diseases exist in India, each with its own unique characteristics and impacting a large number of people. Treating such disorders in a timely manner is critical. However, a lack of funds and restricted access to high-quality medical facilities frequently prevent people from receiving the necessary treatment for these disorders.
 

WHO coined the term 'Disease X' as a concept to prepare for pandemics like COVID-19. It is a hypothetical illness which can be caused by any pathogens. India can handle the next disease X by investing more in healthcare, sanitation, and vaccination. 

Many individuals struggle with insomnia, and the issue is getting worse with the rise of technology and busy lifestyles. If you have trouble sleeping, try using earplugs or creating a dark and cool environment to fall asleep quickly. 

Aloe vera is a fantastic natural resource that provides several beauty benefits in the summer months. Aloe vera can treat sunburn, nourish your skin, and help you cool down.
 

Bitter gourd, a vegetable packed with nutrients and medicinal properties, offers numerous health benefits. From blood sugar regulation to cancer prevention, its diverse array of advantages makes it a valuable addition to any diet

High cholesterol can lead to several life-threatening diseases such as heart attack, stroke, and kidney stones. Add foods like avocados, nuts, beans, and leafy vegetables to your diet to ensure low levels of bad cholesterol. 

A healthy immune system is crucial for a healthy well-being. Include foods like oranges, broccoli, dates, dry fruits, mushrooms, tuna fish, and more to boost your immune system.

Include yoga poses such as Surya Namaskar and Ganesh Mudra in your daily routine. Doing yoga in the morning refreshes both the body and mind, boosting energy levels. Yoga asanas like Ganesh Mudra, Matsyasana, and Vrikshasana can also help prevent memory loss.

You never know when you might need medicinal herbs, so having them in the house is really vital. Thus, among the millions of different plant species that are worth having around the house, these are the ones with the greatest therapeutic benefit. 
 

There are seven kinds of vaccination that must be administered to kids to diseases at bay. MMR is vaccine that protects children from many diseases like fever, cough, sore throat, pneumonia, loss of appetite, fatigue, runny nose.

Known as the 'Filters of the Body', Kidneys are vital organs which don't just purify blood and water but also produce important hormones to regulate the body. Here, let's take a look at some tips to keep your kidneys healthy and protect from diseases.  

For a healthy well-being, you must include a variety of kidney-friendly foods in your diet. Essential nutrients like vitamins, minerals, and antioxidants are important for kidney health.

Sinuses can be really painful and uncomfortable sometimes. But there are many home remedies you can try to get some relief and reduce the pain.