Dinner  

Grandparents have always sworn by walking after eating and its benefits. It is actually true, and there are several scientifically proven benefits of walking after a meal. 

Shahid Kapoor's romantic dinner with wife Mira turned tense as paparazzi irked him. Amidst shooting for 'Deva,' his travel plans amused fans. Mira teased about his mysterious friend

Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.

Samak rice offers numerous health benefits. It is especially consumed during the Navratri fasting period, however, incorporating it as a substitute for regular rice can help you achieve great health.

For maintaining your energy levels during Navratri fasting, include five healthy nuts in your diet. These nuts are packed with essential nutrients that provide energy to your body throughout the day.

The weekend is here and it’s the best time to try making some delicious snacks at home. From gol gappas to vada pavs, your family will love to indulge in them.

Parathas made with sama rice are packed with wholesome ingredients. This simple and easy dish is sure to become a favourite during the festive season of Navratri.

This weekend, indulge in the sweetness of Malpuas. This recipe is easy to follow and requires minimum ingredients for preparing the best Malpuas at home.

Navratri fasting period requires extra attention to your health. To maintain energy levels in your body, include nutritious grains and flour choices in your Satvik diet.

Watermelon serves as a refreshing option in summer with its high-water content. It is an excellent source of hydration that can replenish energy levels in your body. Let’s read how it can help you manage high blood pressure levels.

This Navratri, indulge in some nutritious treats made with sweet potato. These delicacies are flavourful and provide nourishment to your body during fasting period.

For Navratri meals, you can prepare a variety of dishes using curd and other simple ingredients. Here are some healthy food choices that will help you stay active all day.

The season of summer calls for indulging in the delight of mangoes. Known as the ‘king of fruits,’ mangoes hold a special place in the hearts of many. Today, let’s read a recipe for making the tastiest mango mousse at home.

During Navratri fast, it is essential to take care of your health. For maintaining energy levels in your body, include healthy drinks like coconut water, buttermilk, herbal tea, and lemon water into your diet.

If you are a patient of diabetes, you must take some precautions to stay healthy during the Navratri fasting period. Follow these mentioned tips and manage your blood sugar levels with ease.