Lifestyle NewsSep 9, 2024, 12:30 PM IST
As a parent, it's crucial to ensure your children develop healthy habits and avoid excessive mobile phone usage. Here are some valuable tips to help you achieve this.
Lifestyle NewsSep 9, 2024, 10:43 AM IST
Start with a digital detox to reduce mental stress, improve sleep quality, and enhance both physical and mental health. Explore the benefits of disconnecting from screens and get tips for implementing this change in your life.
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