FoodAug 12, 2024, 12:34 PM IST
Consuming certain foods with milk can lead to digestive discomfort or reduce the nutritional benefits of milk. Here are five foods you should avoid eating with milk.
Lifestyle NewsJul 12, 2024, 3:37 PM IST
Consuming milk on an empty stomach may cause digestive discomfort and energy issues; it's best enjoyed with a balanced breakfast.
Lifestyle NewsApr 26, 2024, 11:47 AM IST
Nighttime fruit choices matter! Avoid acidic or heavy options like citrus, pineapple, and bananas to prevent discomfort. Watermelon, papaya, and apples can disrupt sleep too. Listen to your body
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