Detox  

Start with a digital detox to reduce mental stress, improve sleep quality, and enhance both physical and mental health. Explore the benefits of disconnecting from screens and get tips for implementing this change in your life.

From a clean scalp to clear skin, here are the top wonderful benefits of neem leaves as per Ayurveda. 

Beyond physical rest, your mind, emotions, and spirit need rejuvenation too. Discover five essential types of rest, including mental, emotional, social, spiritual, and digital detox, to achieve true well-being.

Try these 5 delectable homemade drinks to naturally detox your body and build immunity. 

Here are the top 7 health benefits of drinking Tulsi water every day. 

Explore natural remedies for kidney health with sandalwood, ginger, turmeric, basil (Tulsi), and giloy, known for their detoxifying and protective properties.

Include these five healthy drinks in your daily routine to deeply cleanse and detoxify the body.

Talking about another reason to join the Bigg Boss house, he said he 'badly needed a detox from screens'.

Regular blood donation offers various health benefits, including heart disease prevention, improved circulation, and psychological well-being, while fostering community support.

Sattu can be used to prepare a variety of dishes. It helps detoxify the body by eliminating toxins. Here are four drink recipes made with Sattu that you can try at home.

Your diet plays a crucial role when it comes to achieving glowing and clear skin. Regular consumption of fresh fruits and healthy greens can slow down the aging process.

Smoking can be detrimental to your health. If you are addicted to smoking and wish to give up cigarettes for good, consume healthy food and exercise regularly.

The liver is a vital organ that performs several essential bodily functions. It is the largest solid organ in our body, with over 500 tasks. Maintaining a healthy liver is the key to an overall healthy body. 

Jaggery, also known as gur, is a natural sweetener made from sugarcane juice or palm tree juice. It is a common item in Indian households, and it has several health benefits. 

Sugarcane juice is one of the top choices in India during the summer. It is known for providing hydration and cooling effects to the body, but it also has several other health benefits.