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Chia seeds are rich in fibre and can help in building immunity. These seeds contain numerous health benefits including some cooling properties that will help you stay refreshed throughout the day.

A recent study links the usage of fairness creams to kidney damage due to mercury in the ingredients. Researchers believe it leads to Membranous Nephropathy, a kidney condition that damages the kidney filter and causes protein leakage. 

Dehydration can lead to increased strain on your heart, lungs, and kidneys. If you experience sudden tiredness or dizziness during the summer months, it's crucial to take it as a warning sign. To avoid the risk of heart related problems in summer, include these health tips into your daily routine.

Trekking opportunities abound in India, particularly in areas where the spectacular Himalayan ranges intersect. Trekking as an adventure activity in the Indian Himalayas is really fantastic. 

Several dangerous diseases exist in India, each with its own unique characteristics and impacting a large number of people. Treating such disorders in a timely manner is critical. However, a lack of funds and restricted access to high-quality medical facilities frequently prevent people from receiving the necessary treatment for these disorders.
 

Public w-fi connections can pose security threats, as cybercriminals can gain access to your device through them, stealing confidential data, snooping passwords, and monitoring your online activities. Ensure your online safety by disabling auto-connect to public wifi networks. 

Snoring at night can disturb the sleep of others. This simple home remedy will help you address the issue. You can give it a try if nothing seems to help with your snoring.

Iron deficiency, if left untreated, can lead to several chronic complications in the body. Ensure you have proper precautions, and if you experience signs such as frequent headaches, restless leg syndrome, or brittle nails, get it checked immediately. 

Common salt is easily available in the markets and is an affordable option as compared to organic salt. If you want to find out which one of them is better for consumption, then keep on reading.

Kiwi contains vital nutrients such as vitamins A, B6, B12, and C. It is also rich in fibre, calcium, and antioxidants that promote the overall health of your body.

 Another name for tuberculosis is TB. If not treated on time, it may prove to be lethal. The lungs are the organs most commonly affected by tuberculosis (TB), but it can also affect the brain.

The Indian government recently banned 23 dog breeds due to the rising cases of dog attacks by these breeds. Let's see the popular dogs from the list. 

Chia seeds are rich in fibre, protein, and minerals that contribute to maintaining a healthy body weight. If you wish to shed some kilograms, then include chia seeds in your diet today.

People suffering from thyroid issues must ensure a healthy diet while avoiding the consumption of certain foods. If you’ve recently been diagnosed with thyroid conditions, then see your doctor regularly.

The most dangerous countries for travelers include Syria, Afghanistan, Yemen, Libya, South Sudan, Somalia, and Venezuela due to factors like conflict, terrorism, and political instability. Travelers should stay informed and exercise caution