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While stress is common during UPSC studies, Fabi placed extra pressure on herself to succeed on her first attempt, which led to anxiety and panic attacks. Despite the challenges, she remained determined and secured an incredible 71^st rank in her very first attempt at UPSC 2023.

The office described the bear with some interesting words such as  ''stressed, depressed, lemon zest.''

Pears are rich in vitamins, copper, folate, and manganese. Let’s read about the benefits of eating pears in monsoon.

Many people struggling with stress and anxiety also grapple with overthinking which can impact various aspects of life and disturb mental peace and productivity. There are effective ways to break the cycle of overthinking. Let’s explore some healthy habits to regain control of your mind.

World Emoji Day is observed on July 17 every year. Let’s read some fun and interesting facts about the world of emojis.

If you’re an adult struggling with anxiety, you’re not alone, and there are effective strategies to help you manage it.

Struggling with social inferiority can be challenging. Implementing strategies like setting realistic goals, practicing self-compassion, and surrounding yourself with supportive people can help.
 

We get to experience more sad days than happy ones. For all the people suffering from anxiety, stopping your mind from churning out negative thoughts seems impossible. Here are quotes that can help you find some calm in the chaos.

Explore the health advantages of consuming water from copper utensils, which include boosting immunity and promoting skin health and wound healing.

If you lose your ticket while travelling in a train, you don’t need to panic. Let’s find out what you can do in these situations.

ChatGPT is a versatile AI chatbot, whereas Copilot specializes in specific tasks, including improving the software development process and optimization

Janhvi Kapoor, a leading Bollywood actress, shares insights into her experiences with heartbreak, including the loss of her mother, in a recent interview, offering a glimpse into her journey of healing and resilience amidst personal challenges.

A touching video of a traffic cop and a playful dog has warmed hearts online, showing the beauty of small moments in our busy lives and the bond between humans and animals.
 

Drinking water from copper vessels has been a regular for several Indian households. Explore the health advantages of using copper vessels. 

Intrusive thoughts can be about disturbing images or past memories, causing anxiety about things. While having these thoughts is part of normal human experience, they can become problematic if they affect your daily life. In this article, learn about various ways to manage these negative thoughts.