Control  

High cholesterol can lead to several life-threatening diseases such as heart attack, stroke, and kidney stones. Add foods like avocados, nuts, beans, and leafy vegetables to your diet to ensure low levels of bad cholesterol. 

April blooms usher in spring's vibrant colors! From the iconic tulips to fragrant hyacinths, discover nature's beauty in daffodils, crocuses, pansies, primroses, and lilacs. Each flower adds charm to gardens, promising a season of joy and renewal. Embrace April's floral splendor

All hair types may benefit from rice water's ability to promote the growth of silky, floor-length hair. It might improve elasticity, add volume, control frizz, shield hair from harm, and treat dandruff.

Building self-discipline is a gradual process and takes time. Try to set clear goals and allot deadlines to them. Learn to say no to distractions and don't forget to celebrate your achievements. 

Frizzy hair is a typical source of concern. In addition to a few at-home remedies that can leave your hair silky and smooth, these 7 suggestions will help you control your locks.
 

Store tomatoes, potatoes, onions, garlic, bananas, bread, avocados, and honey at room temperature for optimal flavor and freshness. Refrigeration can alter taste and texture for these items

Managing to eat dinner by 7 p.m. can improve your sleep quality, digestion, ability to control your weight, and overall health.

Early dinners offer improved digestion, better sleep, weight management, reduced risk of metabolic diseases, enhanced energy, mood, and social bonding

Degana, Rajasthan, witnessed a devastating turn of events during the recent Vishwakarma Jayanti celebrations as a Bolero car was out of control and rammed into the procession, leaving two individuals dead and several others injured. The incident sent shockwaves through the community, as many children and women were present during the festivities.
 

Ladakh prepares for a unique marathon on frozen Pangong Lake, highlighting climate change's impact on Himalayan glaciers. With sustainability at its core, the event aims to unite runners in a global call for environmental action

Sameer Wankhede is an Indian officer in the Indian Revenue Service. He is the former zonal director of the Narcotics Control Bureau of India (NCB).

Maintaining proper health during winters becomes difficult. More efforts are required to sustain blood circulation. This heightened pressure elevates the risk of a heart attack. Engaging in daily morning or evening walk is vital for heart patients. This routine ensures physical activity that helps regulate blood pressure.

Abhishek Chaudhary is a resident of Ramwapur village in Siddharth Nagar district of Uttar Pradesh. This 19-year-old boy has invented a device called ‘Crop Security Alarm’ to prevent wild animals from entering the fields. Presently, he is making a new device that can be used to control the functions of vehicles like cars and bikes.

Subhash Chandra Singh, a farmer from Fatehpur village in the Mirzapur district of Uttar Pradesh, has achieved a remarkable feat by utilizing electricity to create bricks. He conducted his experiments at IIT and BHU to show the efficacy of his models and with the support of BHU, the patent for his innovative technology was finally granted in February 2022.

Taking control of your digital presence, deleting social media accounts can provide a healthier and balanced life. Inform connections, download data, and follow step-by-step guides for platforms like Facebook, Instagram, Twitter, LinkedIn, and Snapchat. It's your choice to define your digital presence