Cardiovascular Disease  

World Heart Day, observed on September 29th each year, is a global initiative led by the World Heart Federation to raise awareness about cardiovascular diseases (CVDs) and the importance of heart health. As CVDs remain the leading cause of death worldwide, accounting for over 17 million deaths annually, this day serves as a vital platform to encourage individuals, communities, and governments to take action in preventing heart-related conditions. 
 

World Heart Day, celebrated annually on September 29th, is a global initiative to raise awareness about cardiovascular diseases (CVD) and the importance of heart health. Cardiovascular diseases, including heart attacks and strokes, remain the leading causes of death worldwide, responsible for over 17 million deaths each year. This day serves as a reminder to take proactive steps to protect the heart and lead healthier lives.
 

Today, even young children are experiencing heart attacks, a condition once thought to affect only the elderly. This alarming trend raises the question: why is this happening?

Our daily routines and eating habits significantly impact our health. Processed and junk foods make our bodies prone to diseases. Regular consumption of these foods increases the risk of cardiovascular diseases. To achieve overall well-being, it’s essential to consume a healthy diet.

Walking after a meal is a good habit that can help you achieve your health goals and keep your body fit. 

Curd is an important part of the Indian diet. It serves several health benefits, such as weight management, cardiovascular health, immunity, and more. Here are the seven health benefits of eating curd daily. 

Cardiovascular diseases are the leading cause of death in India. Consumption of Tobacco is one of the major factors contributing to heart problems and something needs to be done immediately. Ministry of Health recently posted factors that contribute to cardiovascular diseases on X to spread awareness. 

According to WHO, 17.9 million people lose their lives to heart diseases ever year. Dr Shyam Kolvekar, a Consultant Cardiothoracic Surgeon from London, provides insights into the symptoms associated with these heart conditions.

Maintaining proper health during winters becomes difficult. More efforts are required to sustain blood circulation. This heightened pressure elevates the risk of a heart attack. Engaging in daily morning or evening walk is vital for heart patients. This routine ensures physical activity that helps regulate blood pressure.