Lifestyle NewsFeb 24, 2024, 3:01 PM IST
Cardio exercises include walking, swimming, jogging, cycling, and participating in fitness classes. Aim for 150 to 300 minutes of moderate-intensity exercise weekly, or alternatively, engage in 75 to 150 minutes of aerobic activity.
Tata Nano relaunch to bridge affordability and performance
Planning pregnancy after breast cancer? Know what expert has to say
Arif Patel - Explore the Real Facts of an Amazing Business Journey of Arif Patel, Dubai
Virtual Wallet Systems Private Limited: Pioneering a New Era of B2B Financial Freed
Everything you need to know about G20 summit: What is it and its purpose?
Breaking barriers: Know the inspiring story of a wheelchair-bound food delivery hero
Salman Khan sets stage on fire for Anant Ambani, Radhika Merchant pre-wedding festivities [WATCH]
Pregnant Deepika Padukone dances with Ranveer Singh at Anant Ambani, Radhika Merchant pre-wedding bash [WATCH]
The story of the Indian National Flag
Radcliffe Line: How Were The India-Pakistan Partition Borders Drawn?
![Salman Khan sets stage on fire for Anant Ambani, Radhika Merchant pre-wedding festivities [WATCH] ATG](https://static-gi.asianetnews.com/images/01hr1hh8y86gvb4kbqgnyhc0w0/whatsapp-image-2024-03-03-at-12-24-37-pm_100x60xt.jpg)
![Pregnant Deepika Padukone dances with Ranveer Singh at Anant Ambani, Radhika Merchant pre-wedding bash [WATCH] ATG](https://static-gi.asianetnews.com/images/01hr1ffyd3nzqzgm6ba0k87vr8/whatsapp-image-2024-03-03-at-11-45-35-am_100x60xt.jpg)
