Caffeine  

Many people like to start their day with a nice cup of coffee. However, do you know about the right time to drink coffee? Let’s read more.

Studies have shown that consuming coffee with medications can have negative impacts on the body. Let’s find out which medications you should avoid taking with coffee.

Quitting caffeine can be challenging, especially if you’re used to starting your day with tea or coffee. Here are some tips to help you cut back or quit caffeine without experiencing too much discomfort.

Migraines can be difficult to deal with, as they are not easy to cure and can have several symptoms that linger around for days. Here are some effective home remedies to relieve migraines. 

Discover why cutting back on caffeine during the summer could be beneficial for your health. From preventing dehydration to improving sleep quality, reducing caffeine intake can help you stay cool and energized in the heat.

Try to sleep regularly and protect your skin from UV rays. Stay hydrated and make sure you apply eye creams with ingredients like retinol, vitamin C, and caffeine. 

Hojicha tea is abundant in antioxidants, including catechins. By incorporating this tea in your diet, you can enjoy its aromatic and rich flavour while giving a boost to your overall health.

 Studies show that caffeine and L-theanine present in Green tea can have synergistic effects. The combination of the two is particularly potent at improving brain function.