Breakfast Ideas  

There's nothing like a hearty North Indian breakfast. Whether it's Paranthas, Chola Pur, or simply Poha, this is a wonderful meal that will completely fill you up and is so delicious that it's just what you need to start the day.

Your busy work schedules require more attention to your well-being. Breakfasts are considered the most important meals of the day, and you must include healthy drinks in your morning routine to stay a step ahead.

Sheer Khurma is a traditional sweet dish that is popular across various cultures. It’s easy to make and can be enjoyed as desserts to break the fasts. Let’s read the article to find out how you can make it at home in a few easy steps.  

Foods high in protein help children feel satiated for longer, as we all know. You should thus start preparing these high-protein snacks for the youngsters to help fight against hunger after school and keep their tummies fuller.
 

During the fasting periods, you can engage in a variety of exercises. Activities like stretching, meditating, swimming, and walks will help you maintain energy levels throughout the day.

Traditional sweets are prepared during Ramadan. Sehri and Iftar meals, both include some delicious and healthy dishes that satisfy your taste buds. This season, try this recipe of Qubani and indulge in its goodness.

Sooji (semolina) offers several health benefits that helps you keep your weight in check. Include it daily in your diet in the form of Appam, Dalia, Upma, or Dhokla.

From classic dishes like eggs and toast to other options like smoothies and oatmeal, there are a variety of choices that promote overall well-being. The list features some of the healthiest breakfast options that contribute to managing a healthy body weight.

If you’re preparing your Iftar party menu, then consider adding these dishes to the list. These delicious snacks make for a great Iftar celebration.

In the Sehri meal, you must ensure consuming nutritious food to maintain proper health and prevent any weakness. Make sure to include fruits in your Iftar meals. Refrain from consuming spicy food and opt for nutritious fruits and vegetables.

It is necessary to include healthy beverages in our breakfast meals to maintain good health. Consider starting your mornings with herbals teas like green tea and ginger tea, to stay energized all day.

It is crucial to avoid consuming certain foods on an empty stomach in the morning to prevent digestion problems and bloating. Breakfast, being the most important meal of the day, should consist of proteins, vitamins, and carbohydrates.

Start your day with nutritional breakfast options like fried eggs, tofu scrambles, quinoa, or boiled grams.