FoodApr 23, 2024, 3:23 PM IST
Collagen is an important protein in the human body, essential for healthy and youthful skin and hair. Try incorporating foods like salmon, berries, nuts, and seeds to promote collagen production in the body.
IndiaApr 20, 2024, 2:06 PM IST
The Indian Ministry of Health and Family Welfare posted on X, providing information about the symptoms of heat-related illnesses and precautions to combat them.
FoodApr 18, 2024, 7:30 PM IST
Micronutrients like vitamins D, C, and iron are vital for a healthy body. They help support metabolism, enhance the immune system, and maintain heart health for an overall healthy body.
FashionApr 18, 2024, 5:04 PM IST
While we care for the body from the outside, it is equally important to consider what goes on inside. This applies to caring for the skin too.
FoodApr 17, 2024, 7:17 PM IST
Some fruits can be extremely beneficial to eat on an empty stomach as they promote metabolism and digestion in the body. Fruits like bananas and papaya provide loads of nutrients and improve gut health.
FoodApr 17, 2024, 6:56 PM IST
Meal prep and reheating foods are a part of our life but there are some foods which can cause complications if eaten reheated. Items like rice, eggs, and potatoes can cause digestive problems if reheated and consumed.
Lifestyle NewsApr 17, 2024, 5:44 PM IST
Exercise is vital for general health. Good health and weight loss are linked. So here are the top 7 evening exercises you may do at home.
Lifestyle NewsApr 15, 2024, 1:49 PM IST
Typically, desk jobs require sitting for 8 to 12 hours. This can lead to muscle stiffness and can adversely affect your body. To address these issues, it is essential to incorporate daily exercise into your routine.
FoodApr 14, 2024, 5:20 PM IST
Indian summers can be brutal. Try incorporating herbs like mint, cumin, and aloe vera into your diet to combat the heat this year.
FoodApr 14, 2024, 4:20 PM IST
It would be fair to say that lassi is one of the most refreshing drinks we know of. This flavoured drink with a yogurt base is a popular dish throughout the country.
IndiaApr 14, 2024, 1:53 PM IST
The Indian Ministry of Health and Family Welfare posted on X (formerly Twitter), providing tips to stay cool during the Indian summers.
FoodApr 13, 2024, 2:27 PM IST
For maintaining your energy levels during Navratri fasting, include five healthy nuts in your diet. These nuts are packed with essential nutrients that provide energy to your body throughout the day.
FoodApr 12, 2024, 1:26 PM IST
A significant concern regarding vegetarian and vegan diets is that they may be deficient in protein. Vegans can obtain protein from a variety of plant sources, although some may be superior to others. Here's a list of several plant-based foods.
FoodApr 12, 2024, 12:16 PM IST
Millions of Indians are fasting for the Chaitra Navratri to worship Maa Durga and seek blessings. But the blessings are not the only benefit of fasting this season. Let's check out some health benefits of fasting.
FoodApr 12, 2024, 10:47 AM IST
Navratri fasting period requires extra attention to your health. To maintain energy levels in your body, include nutritious grains and flour choices in your Satvik diet.
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