Benefits  

Ayush Goel, an IIM graduate, left a high-paying job to pursue his dream of becoming an IAS officer. He cracked the UPSC Civil Services Exam 2023. 

The Modi government has announced to provide free treatment to all senior citizens above 70 years of age under the Ayushman Bharat scheme. Know about this scheme and how you can avail the benefits.

Omega-3 fatty acids are essential for brain and heart health. Here are some foods you must include in your diet if you are a vegetarian.

Have you ever wondered why airplane windows are round? There are several reasons for this design choice. Let's find out.

Everyone sets aside a portion of their income for retirement to avoid financial hardship in old age. If a person invests regularly in SIP, they can easily earn Rs 5 crore in 30 years. Let's find out how.

Learn about the role and limitations of eye exercises in relation to vision correction and the use of glasses.

Start with a digital detox to reduce mental stress, improve sleep quality, and enhance both physical and mental health. Explore the benefits of disconnecting from screens and get tips for implementing this change in your life.

Green chillies offer a plethora of health benefits. Find out how they help in weight loss, improve vision, skin health, boost mood, and protect against diseases.

Discover the compelling reasons to incorporate drinking warm salt water, especially on an empty stomach, into your daily routine.

Ditch chemical-based shampoos and opt for herbal alternatives. Try this simple homemade Shikakai shampoo recipe to boost hair health and promote natural growth.

While water is essential for our body, how we drink it is also important. Let's learn how to drink water the right way to get the full health benefits your body needs.

 

Edible gold is made from 22-24 karat gold and is used in various culinary dishes. It is safe to eat in small quantities and is commonly used in luxury foods and desserts.

Hibiscus flowers offer numerous benefits for hair care, effectively addressing various hair problems. They are particularly helpful in reducing hair fall and promoting hair growth.

Skipping breakfast can result in various health issues. It may increase the likelihood of anxiety and depression. Skipping meals can also lead to overeating during the day. 

Morning Vs Evening Walking: Know whether morning walk or evening walk is better for weight loss and overall health.