Anti Ageing  

The list features seven anti-ageing foods that promote overall health.

Here are some beauty secrets by Shweta Tiwari for glowing and youthful skin in your forties. 

Skincare advice is abundant on the internet, but not all is effective and backed by science. Check out these anti-ageing tips, which are science-backed and actually work. 

Foods like tomatoes, nuts, and turmeric can help reduce the early signs of ageing as they are rich in essential nutrients and antioxidants, which fight sun damage and improve skin elasticity. 

To prevent early signs of ageing, several measures can be taken. Using skincare products with retinoids can be effective in fighting wrinkles and age spots. Also, try to limit alcohol consumption, as it damages the collagen in the body. 

Desi ghee is also known to be one of the best organic anti-ageing agents. Here's how you can use desi ghee for skin care as well

Indian Institute of Technology (IIT) Guwahati researchers have developed a low-cost membrane technology to produce psychoactive drugs and anti-ageing compounds
 

Ginger, which is believed to be a medicine for many diseases, has many other benefits too. From possessing anti-ageing properties to stimulating hair growth, ginger comes with 40 antioxidant compounds that can protect against ageing. Here are some of the benefits of ginger. 

 

Video: Mira Rajput makes acting debut with anti-ageing ad, gets trolled