Why do UTI cases spike up during the monsoon? Here's everything you need to know

The monsoon is finally approaching India after a long run of scorching summer and rising temperatures. However, besides giving relief from the burning summer, the monsoon showers also increase the humidity in the air and provide the moisture needed by the microbes to thrive in this season. This is the reason why the monsoon is often called "infection season" due to the rise in bacteria and fungi. The rainy season also leads to accumulated stagnant water that becomes a breeding haven for mosquitoes, flies, and other disease-carrying insects that can further harm us. 

This season is also known for the spike in the cases of urinary tract infections (UTIs), however, it is avoidable with proper care and awareness. 

A UTI is an infection caused by bacteria that reaches the urinary system and starts breeding and multiplying. The urethra works as the gateway for bacteria to enter one's urinary tract and move upward. If left untreated, it can reach the kidneys and cause permanent damage. 

Monsoons are often hot and humid, which causes excess sweating and reduced water intake. This leads to dehydration and less urine output, which lengthens the stay of bacteria in the urinary tract and increases the chance of infection. 

Damp clothing and sweating can also promote bacterial growth, especially in the genital area, leading to a higher risk of UTIs. Poor hygiene, sanitation, or contaminated water can also be major contributors to developing UTIs. 

Burning sensations and pain during urination and a rampant and frequent urge to urinate are major signs of UTIs. Other symptoms of UTIs are dark and repugnant-smelling urine, sudden pain in the abdomen and pelvis area, fatigue, fever, vomiting, and nausea. 

UTIs are generally treated with antibiotics prescribed by a doctor after a urine test. It is important to complete the full course of medication and follow the professionals' instructions carefully. Several people stop the course when feeling better; however, this can cause a relapse and worsen the infection. 

Keeping yourself dry and clean is the best way to combat infections during the monsoon. Make sure you are drinking enough water and keeping your body hydrated to flush out infection-causing bacteria and toxins. Practice good personal hygiene and avoid wearing damp clothes for a long period.