Here is all you need to make your hair seem vibrant, grow, and shine if you're searching for natural ways to improve the health of your hair. Furthermore, you don't have to burn a hole in your pocketbook or spend hours preparing for these therapies. These components are quite easily found in your kitchen.
Nearly everyone experiences hair loss at some point in their lives. Although there could be a variety of causes, several common kitchen ingredients are thought to encourage strong hair development and stop hair loss.
You'll notice a noticeable difference just by using these ingredients, which also thicken hair.
1. Onion Juice:
You can prevent hair loss and encourage hair growth by using two to three spoons of onion juice, which you can make by scraping raw onions or placing them in a juicer. Onions are a common kitchen item. Onions are an excellent natural remedy for alopecia, or hair loss, according to a study. Crude onion juice can actually promote hair growth again in as little as six weeks.
2. Yogurt:
Probiotics, which are abundant in yogurt, may aid in promoting healthy hair development. Yogurt and honey should be combined, then applied to your scalp and hair. Before washing it off, let it sit for half an hour.
3. Eggs:
Egg masks are well known to work wonders for beautiful, smooth hair. It is believed that eggs are an excellent source of biotin, a nutrient that promotes hair growth and prevents hair loss. This is one of the reasons egg-based hair products are a great option.
4. Fenugreek Seeds:
Fenugreek, or methi, seeds are well known for their ability to promote hair health and development. There isn't much research, though, that supports this assertion. Fenugreek has been utilized for hair growth assistance for the longest time in India. Adding methi water to henna or combining it with it strengthens the roots and stops hair loss.
5. Green Tea:
You'll probably have a stash of green tea at home if you're calorie-conscious. This will help you get both healthy hair and a flat tummy. In six months, consuming green tea extracts aided in hair regrowth, according to mouse research.
Last Updated Mar 28, 2024, 6:07 PM IST