From immunity to mental clarity: Discover 5 benefits of having a Tulsi plant at home

First Published May 15, 2024, 11:57 AM IST

Tulsi, or holy basil, is one of the most common herbs in Indian households. It is considered a sacred plant in many cultures and is believed to have healing properties and help with spiritual well-being. Tulsi leaves are also used in several food items, such as teas, soups, and curries, as they add a unique flavor and increase nutritional value.

Medicinal properties

Holy basil, or Tulsi, is known for its anti-bacterial, anti-inflammatory, and anti-viral properties. Adding it to your diet can help boost immunity, enhance gut health, and help with respiratory health.

Natural air purifier

Tulsi is an excellent air-purifying plant. It absorbs harmful gases like carbon dioxide, sulfur dioxide, and carbon monoxide and releases oxygen, which keeps the environment fresh and purified.

Spiritual and mental wellbeing

Several cultures believe that having a tulsi plant in the house can bring good energy and spiritual wellness. It is a sacred plant believed to have healing abilities, provide mental clarity, and reduce stress.

Natural insect repellent

Tulsi has a strong aroma, which helps in getting rid of mosquitoes and other insects as it acts as a natural insect repellent.

Culinary uses

Tulsi also has several culinary uses in several cultures. It adds an array of flavors and nutrients to the food. It is often used in teas, soups, curries, and salads to increase the nutritional value and flavor of the food.