The Good Fight: Here's how you can overcome Delhi's bone-chilling winter

New Delhi: Senior consultant at Sir Ganga Ram Hospital Dr Atul Gogia spoke about the winter health advisory for children, elders and adults. He said, "People should consume hot food items and also avoid going to outer places if it isn't required. The chances of the infection get reduced if you get influenza vaccination done on time."

Dr Gogia further said that morning walkers should exercise at their residence where the environment is a little warm. They can go out when it is slightly sunny so that they will not get in contact with problems. Watch "The Good Fight" on MyNation to know more.