If you face sleep disturbances or wake up with back or muscle pain, chances are your mattress is not suitable for you.
A good night's sleep can help you start the next day with a fresh mood and revived energy. It can relieve your stress, increase your productivity, boost your immune system, keep your heart healthy, and regulate blood sugar levels and aid in weight control.
One of the things that can ensure you sleep well is a good-quality mattress. If you face sleep disturbances or wake up with back or muscle pain, chances are your mattress is not suitable for you. But how to choose one that is tailored to your sleep requirements? Here’s how to pick a mattress suited to the needs of different individuals.
Mattress for Couples
Your partner may like a mattress that’s hard, while you may want to sleep on a soft one. But how to buy a mattress that’s perfect for both of you to get sound sleep? In this case, you can pick a YoursNMine matchress, which is a half-and-half customizable mattress. You can opt for half the mattress being firm and the other half being soft or even half medium-half firm, or half medium - half soft. You can choose a double bed, queen size or king size mattress according to the size of your bed.
Mattress for Kids
Kids are playful and end up spilling things on their beds. This can lead to regular mattress getting nasty stains. Also, damp mattresses are unhygienic. It’s a great idea to purchase water-repellent mattresses for your children’s room or for your room in case you are a new parent and sleep with your little one. These mattresses have an inbuilt protector that can resist water spillages and stains. Choose a king size matchress that is ideal for couples who share their bed with kids.
Climate
Do you live in a hot and humid place? You may wake up sweating at night if your mattress traps heat. If you experience this, you can ditch firm mattresses and buy soft ones with proper air circulation. Mattresses made of soft premium quality quilted fabric and a breathable knitted top fabric provide good ventilation. This prevents the mattress from trapping heat when you lie on it. A single size mattress can be enough for one person to sleep comfortably.
Body Needs More Support
If you wake up with aches and pains, you may need a firm mattress. Choose one that provides contoured support based on your body structure and relieves body pressure. It should also offer extra support for optimum sleep and continue providing the needed support even when you change your sleeping postures. So, whether you tend to sleep on your side or on your stomach or back, the mattress must provide comfort and support to your posture. This can lower the chances of developing muscle pain.
Those Suffering from Regular Joint or Muscle Pain
If you tend to have joint or muscle pain, it is best to use a mattress that has enough elasticity. You can choose an orthopedic mattress that comes with an individually pocketed spring to provide centre support. You can opt for a product that offers high-quality orthopaedic care and a 30% better weight distribution. These features can help regulate your sleep cycle.
If you have more severe muscle or joint pain, you can choose an orthopedic luxury mattress. Select one with a Eurotop layer that offers a luxurious feel with better lumbar support. If you sleep alone, you can pick a single size mattress.
It's necessary to keep a few things in mind when you wish to buy mattress online. Look for important product specifications, like water repellent, stain-resistant, anti-pilling, anti-sagging, soft premium quality top fabric, excellent quality foam, pressure-relieving and contoured body support. For complete peace of mind, you can even check if the mattresses come with a 12-years warranty and have undergone a 30-nights trial. When you buy mattresses online, you can also look for custom fabrics and sizes. Apart from these, check out the available mattress patterns. You can choose an add-on antiviral treatment to ensure safety and comfort. By ticking off these factors, you can buy mattress online for yourself and your loved ones.
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