Hair care tips: 7 thing to follow for beautiful and healthy hair

By Nancy Tiwari  |  First Published Mar 8, 2024, 4:01 PM IST

In addition to genetics, a balanced diet, environmental factors such as temperature and pollution, and general hair care practices are essential for both obtaining and maintaining healthy hair.

The struggle of having dry and damaged hair is really annoying. Bad hair days can seriously depress you, and the worst thing is that they can also seriously harm your self-confidence.  You should be able to manage most of your hair-related issues and keep your beautiful, healthy hair with a few basic haircare methods.

1. Do Not Use Chemical-Tainted Hair Products:
You need to pick your haircare products carefully, whether they are gels, sprays, shampoos, or conditioners. Choosing chemically dense hair products can eventually harm your hair. 

2. Give Your Hair an Oil Treatment: 
Giving your hair an oil treatment a few times a week will also help you bring back its luster and softness. 

3. Give In-Depth Conditioning:
Regular hair washing can deplete your hair's natural oils, leaving the hair lifeless and dehydrated. Deep conditioning will guarantee that your hair and scalp are properly hydrated. 

4. Avoid Hot Water Shower:
Avoid taking hot showers since the heat will take the nourishing oils from your hair, leaving it dry and stiff. Choose a temperature that is somewhat warmer than your body temperature as a result.

5: Avoid Overwashing Your Hair: 
Too much washing might cause your hair to become frizzy and lifeless. Instead of bathing your hair every day, think about doing it twice or three times a week. Additionally, do not wash your hair with hot water. You must wash your hair with cold or lukewarm water to promote healthy locks.

6: Avoid Overusing Styling Products: 
You should avoid using styling products excessively, especially ones that are high in chemicals. Alternatively, you can style your hair using the sulphate-free Mold and Hold Hair Wax. Finally, remember to get a trim once every two or three months. This will help you get rid of split ends and keep your hair in good condition.

7. Avoid Frequently Heating Up Your Tresses:
Heat styling can cause serious harm to your hair. As a result, it's best to refrain from using flat irons, curling irons, hair dryers, and other appliances constantly. You have to allow your hair dry naturally after every shower, as opposed to blow-drying it. Additionally, if you want to use heat styling tools, make sure to treat your hair with a protective serum first.

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