Feb 8, 2019, 6:19 PM IST
New Delhi: If getting fit was one of your New Year 2019 resolutions, you are in luck.
India's first Basi certified Pilates instructor and Bollywood's favourite fitness guru, Yasmin Karachiwala, landed in the Capital to inaugurate her first Body Image studio in New Delhi in collaboration with fitness entrepreneurs Sheena Rathi and Shubham Goswami.
The celebrity trainer is behind a number of iconic fit-bodies like those of Katrina Kaif, Alia Bhatt, Deepika Padukone, Sophie Choudry, Kriti Sanon, Zaheer Khan and so many more. She is also the driving force behind Pilates Festival that is about to kick off in Pune.
Also watch: 21 questions you've always wanted to ask Anusha Dandekar
At the event attended by Dilbar hottie, Nora Fatehi, everything we suspected about Pilates was confirmed. It is game-changer and all the Bollywood beauties are obsessed with it because it really works. Karachiwala started her fitness journey in a very prophetic way when she was forced to join a gym when in college. "It was a membership plan where if both of us joined we would have to pay less. I always thought I was good at dancing and thought how hard could aerobics be?" she says. Turns out, very. Her bad performance in the aerobics pushed her to perform better and soon, she was standing in for her own instructor.
One thing led to another and soon, from holding workout classes in rented college classrooms, Yasmin is now a household name with leading Bollywood star swearing by her workout regime.
Ask her how's the josh? And pat comes the reply- 'Joshila'. At 47 Yasmin can give many of her clients a run for their money with her super-fit look and gorgeous skin. Thankfully, she is very generous with her tips as we unleashed our rapid-fire 21 questions on her.
So, if you want to know more about Katrina Kaif's hot Chikni Chameli look or Bebo aka Kareena Kapoor Khan's size zero transformation and more, watch the video.