Everything you need to know about the skin benefits of vitamin C

By Roshni Tamta  |  First Published Mar 24, 2024, 9:35 PM IST

Vitamin C is a powerful antioxidant that boosts collagen production, helps the skin retain moisture and protects the skin barrier and protects the skin from pollutants and UV rays. 

Vitamin C also known as ascorbic acid, is not just a vital element for a healthy and strong body; it is also a popular skincare ingredient with numerous proven benefits. Many skincare enthusiasts have started incorporating vitamin C in their skincare routines and are noticing the differences. 

Incorporating vitamin C in your skin routine can be a great way to improve skin texture, get radiant skin, and protect against damage and premature ageing. Let's take a look at all the skin benefits of vitamin C and its role in achieving healthy skin.

Boost collagen production 

Collagen is an essential protein required to maintain the structure, firmness, and elasticity of the skin. Vitamin C plays a major role in the production of collagen in the body and reduces the appearance of fine lines, wrinkles, and saggy skin. 

Skin brightening 

Vitamin C is also a skin-brightening agent and reduces dark spots, uneven skin tones, and the appearance of hyperpigmentation. It hinders the production of melanin, the pigment that causes dark spots. 

Imporves skin barrier 

It is also known for taking care of the skin barrier and retaining moisture, keeping it healthy and hydrated. Makes the skin soft and supple by improving the texture of the skin and locking moisture. 

Antioxdant protection 

Vitamin C is a strong antioxidant that neutralises the free radicles and also protects the skin from environmental damage like UV rays and pollutants. Free radicles are molecules which are unstable which cause harm to the skin and can induce ageing.  

Wound Healing 

Vitamin C improves collagen production which helps wound healing and repairs the skin faster. It helps with the skin's natural healing process and ensures minimum scarring. 

Vitamin C is a miracle acid which has numerous skin benefits and is an easy skincare ingredient to find. It promotes healthy skin and protects against harmful UV rays and environmental pollutants. Try to add more vitamin C into your diet or apply to your skin to achieve beautiful and glowing skin. 

Also Read: 5 Best natural face masks for radiant skin

Also Read: 5 Tips to get clear skin naturally

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