Orange to potato: 5 Regular food items that reduce period cramps: World Menstrual Hygiene Day 2024
First Published May 28, 2024, 1:35 PM ISTMenstrual cramps can be difficult to deal with as they are unpredictable and can affect your overall health and energy levels throughout the day. Try these 5 comforting and cozy food items that can help you prevent and relax period cramps and muscle pain.