Mint water
Take 6 to 7 mint leaves, add some cold water, lemon, and black pepper, and this simple summer drink is ready. It is great for digestion and helps in weight loss.
Ginger water or tea
Boil some water, and add grated ginger with lemon and cloves for a filling and immunity boosting drink. Ginger contains anti-inflammatory and anticancer properties. Drinking ginger water regularly protects you from many diseases.
Lemon water
Lemon water provides a sufficient amount of vitamin C. Add honey to your lemon water to improve immunity and fights various infections.
Coriander water
Coriander water helps people with thyroid problems. It alleviates several digestive issues, such as bloating gas, constipation, and acid reflux.
Garlic water
Peal some cloves of garlic, crush them, add some warm water, and let it stay for 5 minutes. Drink this at least 4 to 5 times a week. It lowers blood sugar, lowers cholesterol, and regulates high blood pressure.