Beat the summer heat with 8 energy drinks that are cool and refreshing enough to keep next to your child’s water bottle this school year. From watermelon coolers to berry blast sparklers, these juicy drinks will have kids refreshed and ready to tackle their day with a smile.
As temperatures rise and the summer sun shines, it becomes even more important to keep our children energized and hydrated, especially during long school days filled with activities and learning. While water is the best way to stay hydrated, kids sometimes need a little more pick-me-up to keep them moving. Here are 8 cool refreshing drinks you can keep next to your water bottles for school during the summer months:
1. Watermelon Cooler: Mix fresh watermelon slices with a squeeze of orange juice and concentrated lime juice for a hydrating and naturally flavored energy drink perfect for hot summer days.
2. Iced Green Tea: Let the green tea infuse and cool in the fridge before adding lemon or cucumber slices to the ice. Green tea contains caffeine and antioxidants that provide mild energy without crashing.
3. Frozen Fruit Slushies: Mix frozen fruit like berries, mango, and pineapple with orange juice or fruit juice for a refreshing and nutrient-packed slushie that kids will love.
4. Orange Creamsicle Smoothie: Mix fresh orange juice with Greek yogurt, vanilla extract, and a handful of ice cubes for a creamsicle-flavored creamy and satisfying drink.
5. Coconut Pineapple Refreshment: Mix coconut water with pineapple juice and a splash of lime for a delicious, juicy tropical energy drink.
6. Berry Blast Sparkler: A fizzy and refreshing antioxidant-packed energy drink that combines sparkling water with a blend of berry juice and a handful of fresh fruit.
7. Minty Lemonade Cooler: Mix freshly squeezed lemon juice with water, a little honey, and a handful of fresh mint leaves for a delicious and refreshing drink perfect for beating the summer heat.
8. Cucumber Mint drink: Mix cucumber slices with fresh mint leaves, lime juice, and water for a cooling and refreshing energy drink that hydrates and energizes.
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