On National Avocado Day, here are seven popular avocado dishes that you should definitely try.
Avocado is a delicious fruit which is also packed with nutrients. On National Avocado Day, here are seven popular avocado dishes that you should definitely try. Enjoy experimenting with these delicious avocado recipes!
1. Classic Guacamole
Ingredients:
• Ripe avocados
• Lime juice
• Salt
• Chopped onions
• Diced tomatoes
• Fresh coriander
How to make:
Mash avocados in a bowl and mix with lime juice, salt, chopped onions, diced tomatoes, and coriander. Add seasoning to taste. Enjoy it with tortilla chips or as a topping for tacos and burritos.
2. Avocado Toast
Ingredients:
• Whole grain bread
• Ripe avocados
• Lemon juice
• Salt and pepper
• Optional toppings: cherry tomatoes, radishes, poached egg, or sprouts
How to make:
Toast slices of whole grain bread until crispy. Mash avocados with a bit of lemon juice, salt, and pepper. Spread the avocado mixture on the toast and add your favorite toppings. This makes for a nutritious and satisfying breakfast or snack.
3. Avocado Salad
Ingredients:
• Ripe avocados
• Mixed greens (lettuce, spinach, arugula)
• Cherry tomatoes
• Cucumber
• Red onion
• Olive oil
• Lemon or balsamic vinegar
• Salt and pepper
How to make:
Dice avocados and mix with mixed greens, cherry tomatoes, sliced cucumber, and red onion. Drizzle with olive oil and lemon or balsamic vinegar. Add salt and pepper to taste. This fresh and light salad is perfect for a healthy lunch.
4. Avocado Smoothie
Ingredients:
• Ripe avocados
• Banana
• Milk
• Honey
• Ice cubes
• Optional add-ins: spinach, chia seeds, or protein powder
How to make:
Blend ripe avocados, banana, milk, and honey until smooth. Add ice cubes for a chilled smoothie. For an extra boost, include spinach, chia seeds, or protein powder. This smoothie is creamy, nutritious, and great for breakfast snack.
5. Avocado Stuffed Eggs
Ingredients:
• Hard-boiled eggs
• Ripe avocados
• Mayonnaise
• Salt and pepper
• Paprika (for garnish)
How to make:
Slice hard-boiled eggs in half and remove the yolks. Mash the yolks with avocados, mayonnaise, salt, and pepper. Spoon or pipe the mixture back into the egg whites. Garnish with paprika. These stuffed eggs make a great appetizer or party snack.
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