"I go to sleep at five in the morning...": Shah Rukh Khan opens up about his lifestyle

By Roshni Tamta  |  First Published Aug 17, 2024, 3:25 PM IST

As per reports, SRK only consumes one meal per day and works out for half an hour every day.

'Badshah of Bollywood', Shah Rukh Khan has opened up about his schedule where he goes to sleep at 5 AM and wakes up around 9 AM to 10 AM for work. In a conversation with 'The Guardian', the 'Dunki' actor revealed how he works out after he returns home at 2 AM from work. Then he works out and goes to sleep. 

The actor said, “I go to sleep at five in the morning. When Mark Wahlberg gets up, I go off to sleep. And then I wake up about nine or 10 if I’m shooting. But then I will come home at 2am, take a bath and then work out before I go to sleep.”

As per reports, SRK only consumes one meal per day and works out for half an hour every day. Shah Rukh also talked about his 4-year hiatus. He said.  "At the age of 55, I took a kind of sabbatical. During the pandemic, there was nothing else to do and I was telling everyone: learn Italian cooking and work out. I was working out. I built a body. After four years, people started missing me because before that I was too much in everybody’s face.”

Shah Rukh Khan also opened up about his work for 'King'. He said, "There are certain kinds of film that I want to do; maybe it's more age-centric, and I want to try something for 6-7 years. I've been thinking about it, and I mentioned it to Sujoy one day while we were sitting. He works with us at our office, he's made some films for us. He says, 'Sir, I have a subject'. The next film I am doing King, I have to start working on it, have to lose some weight, do some stretching."

Shah Rukh Khan will soon be seen in a film with his daughter, Suhana Khan.

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